The EmReg course teaches participants to be aware and regulate their own internal state. During this course you learn to regulate your energy levels with the help of the horses. Horses are particular sensittive to changes in energy, they will slow down when your energy comes down and speed up when it comes up. Once you learn to modulate your energy levels, you can learn to improve your emotion regulation and re-connect body with mind.
The EmReg course is a high intensity course. Participants will come for two hours a day for 5 consecutive days. This course has been developed for those who are unable to progress with conventional therapies.
This course is based on The Horse Course Skills Star. The Horse Course is a Weymouth based charity that have a done a lot of research into the skills star, and have been running successful interventions for over 12 years. It includes several skills such as calmness, assertiveness, focus, planning, empathy and engagement, communitcation and taking responsibility.
Costs: £650,- for the full 10 hour programme.